A recipe to bring some Caribbean sunshine to your tastebuds. Succulent, caramelised, sticky chicken with a zingy sweet salsa and some rice and beans as the perfect traditional accompaniment - Caribbean food at its best. This would be great on the bbq in the summer, and now the sun is starting to shine, why not give this a go. It’s also full of goodness and fibre.

This dish was inspired by a holiday to the Caribbean. I have attempted to recreate the Caribbean spice rub here and paired it with a zingy mango salsa and creamy chickpea mash which pulls everything together and works so well with the beautiful fish.