healthy, salad, salad recipe, cauliflower, indian cuisine, tahini, spice Bethany Ferguson healthy, salad, salad recipe, cauliflower, indian cuisine, tahini, spice Bethany Ferguson

Roasted Spiced Cauliflower and Red Onion Salad with Chickpeas, Lemon Tahini Dressing and Pomegranates

I love a roasted salad and this one has some of my favourite flavour combinations. Salads don’t have to be boring, and this one certainly isn’t. For £1.67 a portion it’s also reasonably priced considering the amount of fresh ingredients. It’s a great Meat Free Monday meal if you’ve had an over indulgent weekend but doesn’t compromise on flavour and texture. It also just happens to be completely vegan.

Read More
salad, salad recipe, watermelon, feta, chicken, zaatar Bethany Ferguson salad, salad recipe, watermelon, feta, chicken, zaatar Bethany Ferguson

Za’atar Chicken Thighs with Watermelon and Feta Salad

A refreshing watermelon and feta salad with some mouth-wateringly succulent marinaded chicken thighs. I love the addition of fruit in salads, and the crisp, sweet juiciness of watermelon chunks with salty crumbled feta, kalamata olives and a light lemon, balsamic and honey dressing is hard to beat.

Read More
thai, beef, beef fillet, salad, salad recipe, noodles Bethany Ferguson thai, beef, beef fillet, salad, salad recipe, noodles Bethany Ferguson

Seared Beef Noodle Salad with Asian Dressing, Peanuts and Crispy Garlic and Ginger

This is a fresh and zingy salad that is a great way to satisfy your beef cravings and still enjoy a light meal. Salty, sour, sharp, and nutty, this would make a lovely dinner party starter in small quantities or it would also be great on the bbq in the summer. It’s also very quick to prepare on a midweek night and works really well as leftovers (that’s if there is any).

Read More
salad, salad recipe, fruit, burrata Bethany Ferguson salad, salad recipe, fruit, burrata Bethany Ferguson

Charred Nectarine, Burrata and Prosciutto Salad with Fennel Seed Croutons and Basil Dressing

This is my version of the ultimate summer salad but it is so good you will want to eat it all year round. It is full of so much flavour and texture - salty prosciutto, creamy burrata, sweet smoky charred nectarines, crunchy croutons and the zing of a basil dressing, this is a salad I could just eat and eat and eat.

Read More